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SPECIALIZED TOPICS

Team-building & Interactive Well-Being Strategies

Available By Request by Organizations Looking For Deeper Engagement

Target Audience

Corporate Professionals

Speaking Topics

The Healing Bingo Board Experience: Strengthening Workplace Culture & Team Resilience

A thriving workplace starts with resilient, engaged employees. This interactive experience transforms self-care into a powerful team-building tool, fostering connection, well-being, and long-term retention. By prioritizing self-care and team connection, companies can build a supportive workplace culture where employees feel valued, empowered, and motivated to stay.


Key Takeaways:

  • Learn and engage in self-care activities that reduce stress, boost confidence, and encourage personal growth

  • Strengthen team bonds by supporting each other and improving communication and collaboration

  • Create sustainable self-care with a personalized Healing Bingo Board


Rooted in Purpose: Defining Your Why & Staying Inspired

Purpose-driven work leads to greater fulfillment and resilience. In this session, participants will uncover their deeper “why,” create a personal mission statement, and learn how to stay connected to their purpose even during challenging times.


Key Takeaways:

  • Identify personal motivations and values

  • Craft a compelling personal “why” statement

  • Learn strategies to stay aligned with purpose in work and life

Additional Tools For Success

To reinforce the lessons from these sessions, the Rising With Resilience Guide provides actionable exercises and strategies for ongoing self-care and burnout prevention including self-care plans and routines, journal prompts, affirmation building and more.

BONUS

Mental Health Toolkit

Key takeaways from the presentation, including access to over 50 affirmations to help attendees start or continue their self-love journey.

Also, you will get two personalized follow up 3-5 minute videos specific to your organization with reminders on topics covered in presentation (sent within a month of the presentation).

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